Cycletherapy Indoor Cycling Class Week of 12/1/12

With above normal temperatures making for a beautiful December 1st, I did not expect a high turn out for the first Cycletherapy Indoor Training Class.  I set the over/under number at 5 with a friend, and that is exactly what we hit- if I include myself in the count.  I believe that everyone who showed up got a great workout and had a great time.  For those of you who missed the class, or are interested in what it is about, the screen shot below is the of the class as it happened. The corresponding efforts, for the songs being played, are described in the "Comments" column on the right hand side.

-Jason