Just wanted to let everyone know that it was a very active day out there today. I got in 2 hours on the mountain bike with a friend. The dirt roads were dialed- hard packed and no dust! And the temperature was great- mid 70's and sunny. Here are some other accomplishments:
☆ Kathy is doing a half marathon tomorrow- I'm giving her credit for that, for today, because she also did a resistance training workout and a short walk today.
☆ Tommy, aka Blackjack, put in 106 miles on his bike today.
☆ Michelle put in a 6 mile early morning walk.
☆ Greg did 53 miles on his cyclo-cross bike on the rail trails.
I know there were a lot more people putting in time today. What did you do? Let me know about it.
-Jason
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