Fitness Pentathlon / Scoring the Lunge

Lunge

If you missed the earlier post on the Fitness Pentathlon it is here.  Feel free to join in.  Choose 1 particular discipline or try all of the events.  If you need help with picking an alternative exercise, I would be happy to help you with that too.   I plan on posting the ongoing scores of each of the disciplines during each weekday according to this schedule:

Monday- Lunge

Tuesday- Machine Row

Wednesday- Wii Yoga Tree Pose

Thursday- Modified Sit and Reach Test

Sunday- Cardiovascular Time & Winner

Lunge

Testing:


Greg 50
Beth 160
John 161
Rick 174
Vanett 174
Lori 180

Check back often, and please forward me any scores you would like posted.  I will update each discipline daily.  Good luck!

-Jason